SDMS is offering the first dive clinic of 2013! This March clinic runs three days a week (Monday, Tuesday and Thursday) from 5:00-6:00PM. The March Clinic dates are March 4-28th. The diving clinic is designed to begin teaching basic springboard diving skills….[Read More]

SDMS is offering the first dive clinic of 2013! This March clinic runs three days a week (Monday, Tuesday and Thursday) from 5:00-6:00PM. The March Clinic dates are March 4-28th.

The diving clinic is designed to begin teaching basic springboard diving skills. Divers will learn proper approaches, back takeoffs, diving terms and more. They will also do some dryland training to strengthen their legs and core and improve flexibility.

Coaches will also film dives and approaches so athletes can see themselves and understand how their body moves and appears to an observer.

Each clinic is limited to 14 participants due to the nature of diving. If your daughter is interested in the May clinic, then contact Tereca Weber to have your named added to the diving communication list.